Herbal medicine is certainly the use of plant based medicine
assisting the body to heal itself, however it also represents a greater
field of medicine, encompassing a whole body approach to optimal health.
Many people recognize the value of their health and the complex and
subtle workings of their body when it becomes sick. It is at this time
that people strive to learn tools for healthy living and take steps to
bring back their health; but health should not only be recognized in
reference to an absence of disease. Health is not something that should
be sought; it is our right to experience, to the highest level that is
possible for each person.
The experience of optimal health encompasses not only our physical
body, but also involves our diet, past medical history, the state of our
environment, the lifestyle we choose to lead, the ever changing flux of
our emotions and the ability of our spirit to find expression in this
life.
Remember the importance of following knowledge with action. It is not
about waiting for the right time to make changes in favor of health,
but a matter of taking action, now. Make a commitment to health. Create
realistic goals and make the experience of optimal health a priority in
your life! It is my hope that this site will provide you with tools for furthering
your knowledge on the many aspects of health and provide information on
how herbal medicine can assist you in improving the quality of your
life.
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